# Strength Society NYC

> A New York City gym on Manhattan's Upper West Side built for people who train with purpose. Open gym, personal training, group fitness, and mental health coaching.

## Pages

- [Home](/): Overview of Strength Society NYC — gym, classes, and community.
- [Open Gym](/open-gym): Self-guided strength & conditioning, day pass to annual memberships.
- [Group Fitness](/group-fitness): Weekly schedule — Weights, H.I.S.T., SST, Bootcamp, Boxing, Pilates, Kettlebell, Prenatal.
- [Personal Training](/personal-training): 1:1 coaching for strength, discipline, and long-term performance.
- [Mental Health](/mental-health): Counseling and integrated mind-body sessions with Ashley Kern, LMHC.
- [Pricing](/pricing): Memberships, class packs, and personal training packages.
- [Start a Trial](/start-trial): Begin a trial membership.
- [Training Diagnostic](/diagnostic): 2-minute assessment to find your training style.

## Optional

- [Book 30-min PT](/book-personal-training-30): Schedule a 30-minute personal training session.
- [Book 60-min PT](/book-personal-training-60): Schedule a 60-minute personal training session.
- [Train with Ashley](/train-with-ashley): Book sessions with Ashley Kern.
- [Trial Terms](/trial-terms): Terms and conditions for the trial offer.